Stay In Your Lane

Stay In Your Lane

It’s frightening when someone crosses the yellow line and drifts into your lane; coming at you head-on. This can apply to driving a car or emotionally. Emotionally? Yes. There are people who don’t know how to stay in their own lane of life and they cross...
Collecting Pebbles

Collecting Pebbles

One of the most common things I hear from survivors of psychological abuse is their confusion about why they didn’t notice the red flags sooner in the relationship. It doesn’t matter if the toxic person is a parent, co-worker, friend or love interest,...
Are We All Narcissists?

Are We All Narcissists?

I am frustrated. I just woke up annoyed. Ever been there? The reason I have a low grade level of aggravation this fine morning is because I find some of the teaching on narcissism to be truly damaging and confusing to survivors. I know that’s not the intent of...