Healing from Hidden Abuse
Afraid to Speak
We are afraid to tell anyone.
We are afraid to talk about the details.
We are afraid of being blamed.
We are afraid.
Women have had horrendous things implied about them, said to them and done to them. Many of these actions were abusive and illegal. Yet, millions of women around the globe have been afraid to speak. Too afraid to tell the truth. Worried that their words would not be taken seriously. Silenced by the power their abuser could wield in, and against, their lives.
In 2016, we debated the power of abusive words by those in leadership. In 2017, women spoke up en masse about the abuses they had personally experienced. In 2018, we witnessed women continuing to speak up and, yet, being silenced through personal attacks on their character and even threats of harm against them.
To keep reading more of this blog, please visit: Why Women Don’t Speak Up About Abuse
What is financial abuse?
With the release of my second book in the Healing from Hidden Abuse series, Exposing Financial Abuse: When Money is a Weapon, I’ve received many questions about what exactly qualifies as economic exploitation and abuse. Little is written and even less is published on the specific topic of financial abuse, so I understand the confusion that currently exists.
Where is the line between normal struggles with money within a marriage or family, and when does it become exploitative and abusive? Why is addressing financial abuse an important topic to highlight? Why haven’t more authors tackled this subject sooner and shed light on behaviors that impact so many people around the world on a daily basis?
Why does there seem to be an almost apathetic attitude about financial abuse, as if it’s just a norm that can’t be fixed within an unhealthy relationship?
These are questions that we need to address head-on so that the individuals and families being harmed by a financial abuser can get the help they need and deserve. A new path is being forged in this area and defining exactly how economic control works is at the heart of why I wrote Exposing Financial Abuse.
It’s very important to remember that there’s a wide range of behaviors that should be considered toxic when it comes to money and how it’s used within relationships. As the understanding around financial abuse increases, so will the conversations about it. For now, I want to highlight three key components of economic harm.
Family Court Fraud
Does your ex-spouse suddenly stop paying child support as a means of furthering their abuse and control over your life? Did your ex-spouse hide his or her income from being included in the calculations for child and/or spousal support? Does your ex-spouse use the family court system as a tool of threats and further harassment?
Within the family court system, lies are being accepted without any consequences. Toxic ex-spouses are able to hide money, lie about their actions related to the couple’s joint money, and use the court system as a means of control against the victim spouse.
Rarely does a financial abuser within the family court system receive legal or economic punishment for not following the Court’s orders related to money. Abusers go on and on with their toxic agendas and drag the victim spouse along for the very expensive ride.
Why is exposing financial abuse important? Ask anyone who has been the target of family court fraud how it impacted not only their financial stability, but their emotional and physical health as well. As a trauma therapist, I can tell you that some of the most devastated clients I’ve worked with have been those who endured an intense legal battle with an economic abuser.
Passive Control
Do you carry the full burden of making enough money for your household because your partner refuses to maintain steady employment? Are you blamed for creating financial stress but are not the one who overspends? Were or are your finances impacted by someone who used hidden ways to sabotage your financial stability?
Covert control is one of the most surprising ways financial exploitation takes place.
Most people who have read Exposing Financial Abuse have shared that they were shocked by how many different ways someone can cause hidden harm to household finances. Passive control looks like someone intentionally causing debt to keep the family budget so tight, the victim partner doesn’t have enough money to leave the toxic relationship. Hidden abuse in the form of economic control happens when a spouse hops from job to job and it’s always someone else’s fault. They take no responsibility for being chronically unemployed or under-employed for what’s needed to meet the family budget. Sabotage is often at the heart of a covert economic abuser. They try to ensure that their victim can’t gain financial stability. Their actions may be hard at first to pinpoint as abusive, but over time, the pattern can clearly be seen and is usually the financial wreckage they leave behind.
Overt Control
Were lines of credit taken out in your name without your consent? Has your partner moved money from your joint account to a secret individual account without your prior knowledge or consent? Were or are you denied access to bank accounts by your abusive partner?
The aggressive financial abuser is what we’ve come to think of as the stereotype – the person who holds all the access to the family money and decides how it’s spent. Overt control can include withholding normal items like clothing for children that fit properly or basic needs even though the family budget is more than enough to cover these things.
Dominance in the form of controlling money creates a very unhappy world for the target, which is precisely the goal of most overt economic abusers.
They want to be the ones who pull the strings as the puppet-master to those closest to them. We don’t have to understand why they find entertainment out of this power, we just have to recognize it to be true. A smirk or an ugly laugh often gives their abusive intentions away.
We’re on the cusp of a breakthrough in knowledge and exposure surrounding the hidden world of economic control and abuse. Please join me in writing about this topic, speaking up if you’ve been a victim of this form of abuse, share quotes on social media, and talk to your co-workers about financial abuse and how it impacts its victims. Do what you can in your circle of influence to expand the awareness of this hidden world and help break down the apathy that currently keeps its victims in the shadows.
Keep dreaming big!
Shannon
Exposing Financial Abuse: When Money is a Weapon is available on Amazon
New Book Release!
I am very excited to share the second book in the Healing from Hidden Abuse series has been released!
Exposing Financial Abuse: When Money is a Weapon is now available on Amazon (paperback, Kindle, and Audio Book).
Within the pages of Exposing Financial Abuse: When Money is a Weapon, you will be given the opportunity to pull the curtain back and see into the lives of those who have been financially harmed by someone close to them. Being able to take a closer look at this hidden world is a unique gift that cannot be taken lightly or without honor for those who have chosen to allow us to peek into the most personal aspects of their lives.
Test yourself. How would you describe financial abuse? It is quietly happening all around us and is hidden within our neighborhoods and communities. You probably know someone who lives within a financially abusive household and you don’t even know it.
What is financial abuse?
Has your spouse or parent taken out lines of credit in your name without your consent?
Does your ex-spouse suddenly stop paying child support as a means of furthering their abuse and control over your life?
Has your partner moved money from your joint account to a secret individual account without your prior knowledge or consent?
Do your parents use financial gifts as an open door to demand future compliance on your part?
Are you blamed for creating financial stress, but are not the one who overspends?
Did your ex-spouse hide his or her income from being included in the calculations for child and/or spousal support?
Have your religious leaders said that you must give to the church first, even if that means you cannot provide for your household’s basic needs?
Do you carry the full burden of making enough money for your household because your partner refuses to maintain steady employment?
To order: Amazon
Research Project – Second Book!
It’s time for a new book!
I have decided to focus my second book on the topic of Financial Abuse/Exploitation. It is a very covert part of hidden abuse and one that is not discussed nearly enough.
The foundation of this book will be survivor stories. We learn and grown with one another. Financial abuse is a topic that must come out of the shadows and into the light so more people can know they are not alone.
Financial abuse and exploitation can occur as an entrepreneur, within families, among friends and within places of worship.
To anonymously participate in the research segment of this project, please click on the link below. Your time, honesty and generosity are appreciated more than you can know – Shannon
Entrepreneur Life: Competing Brands
This last year of entrepreneur life has been a whirlwind and there are many words I could use to describe the past twelve months. Some that I have used are wonderful, fulfilling, blessed and one that kept coming out of mouth was squeezed. I have found myself saying that word because I was experiencing the feeling of being squished in from different sides. But why? I love what I have created in my professional life. I love all of it. Every last detail, so why would the word squeezed keep coming to mind?
Therapists have a tendency (at least I do) to “therapize” ourselves and probably over-analyze our own thoughts and behaviors. While I was recently trying to understand how a career that I love so much was also causing some level of discomfort, it finally dawned on me. You know those moments when the answers flood in and you hear yourself saying something like, “Of course! That makes complete sense.” What was the root of this epiphany that I had about the word squeezed?
It’s that my two main entrepreneur brands compete with one another and as they collide, I am the middle point of contact. Ouch. No wonder.
The Two Brands
What are my two brands? I am the owner and lead therapist of an award-winning counseling practice, and I wrote a best-selling book. Both my work as a therapist and the book focus on the recovery from the types of abuses people don’t usually notice happening around them. The hidden poison of psychological abuse. Heavy topic, right? But I absolutely love the work I get to do; both in private practice and in writing the book. So how would these two squeeze together with me in the middle? It centers on the concepts of micro versus macro. The small reach and the large message.
The small reach
I officially opened the counseling agency in 2009. I took my final license exam April 1, 2009 and the doors of my practice opened May 1, 2009. I am not a wait-around-and-think-about-things type of gal. I had two years of finishing my professional license to ponder and twiddle my business thumbs. I was ready for entrepreneur life and passing the exam gave me free rein to go after it. From the beginning I knew I wanted to build what is known as a “boutique” counseling practice. Keep it small, don’t take insurance and the clients get the privacy of not having to go through office staff to make an appointment. When clients call, they get me. I do all my own phone calls, scheduling and follow up. There isn’t the experience of a crowded waiting room full of people to see one of many therapists in the same office. No secretary calling back to schedule and the first point of contact with me finally happening at the appointment. I dislike that model very much.
The owner of a boutique counseling practice is intentional in keeping things from feeling like a medical office. It is created to be an experience that feels like going to chat with a close friend, but with all the healthy professional ethics and boundaries firmly in place. I purposefully started and have fought to keep my counseling agency small enough to stay quaint and full of personal attention. I have no plans to ever change from that model.
The large message.
Now enter in my second brand. My book. I launched the book almost one year ago today and it has done better in sales than I ever could have imagined. It has been a best-seller on Amazon, featured in international news and lifestyle press, audio rights acquired and released by a well-known publisher, and our first international translation is slated to be released this fall. Side note: the first language translation will be in Italian so I am unabashedly jockeying my family to book a trip to Rome and Naples next spring so we can go visit the publisher. Sounds like a great excuse to see Italy!
With the launch of the book, my message about healing from hidden abuse (also the title of the book) has gone literally around the world. At www.healingfromhiddenabuse.com we maintain a list of available book studies. The list currently has 118 book studies in 8 countries, including 37 U.S. states. Press coverage about the book and my work has been featured in outlets like Business Insider, Teen Vogue, Bustle, Romper, PsychReg and PsychCentral. I will be a featured speaker at the national #NoMeanGirls conference October 2017. I even had to hire a publicist and am truly blessed to have Bolt Public Relations (Dallas) join me in the quest to spread awareness about healing from hidden abuse. I couldn’t maximize the reach without the incredible Bolt women. There are many other macro aspects to the book, but you get a glimmer of what has gone on this year. It has taken my breath away at times; both in excitement and exhaustion.
Small reach versus large message. That is where my two brands collide. The look and feel of a boutique practice and the international exposure as a genre author. I am the center point in which these two meet. The word squeezed makes a little more sense. My dilemma as a entrepreneur who loves both brands is how to maintain these two competing worlds.
What is my point in sharing this with you; besides using this space as my own form of therapy to see it all in typed words? The actual main point is that I am 100% I am not alone in feeling like two aspects of life collide, even though you may love both. Where can we see this happening? Marriage, parenting, work, or any other environment where we find ourselves squeezed by different demands. What are we to do to thrive through the pressure?
Identify Priorities
After the launch of the book and the speed at which it took off, I had to quickly assess where my daily work life priorities were going to be. We all have a limited amount of capacity and must make decisions about what will get our first fruits of energy. For me, that lies with my counseling clients. That does not describe the people who email asking questions, or even calling in for an appointment. In the world of therapy, a client is someone who has filled out their necessary paperwork, come to the first appointment and we both have decided to continue in the therapeutic relationship. A client is not someone who emails asking questions. A client is not even someone making an appointment. The therapist/client relationship and professional obligations start after the first appointment.
As you assess the collision of two competing interests in your life, what will be the priority that will receive your first efforts? Write it down somewhere. Remind yourself that you have chosen to make this area your focus. We do this so when other things come creeping into the schedule, it can serve as a grounding point to get back to business.
Set Boundaries
Since my true clients are my first professional priority, I had to figure out how to set boundaries so I could meet my obligations to real life, in-office clients. One area that helped with boundary setting was to establish an auto-reply on my work email. The word “inundated” does not even begin to describe what my in-box turned into after the launch of the book. Since I had established a boutique counseling practice, I did not have the assistant infrastructure in place to help me manage the new workload. Since I love owning a small counseling agency, I have no interest in changing my business model to fit the demands of others. Some emails are really nice. Some are really mean. Some are just weird and real weird ones are reported to law enforcement. I waste no time with nonsense. The auto-reply has helped me tremendously in sorting through the emails from true clients, those that are looking for more information and those who want to be ugly to me via email. The auto-reply gives all the necessary information of what next steps people can take. This boundary has helped me beautifully.
Now that you have established your priority, what boundaries need to put in place to help you stay focused on what is most important?
Stay humble and authentically grateful
I strongly believe in the mind/body connection and the power of what we put out into the world with our attitude. Just because we might be going through a time of success, does not mean it will last indefinitely. Actually most things do not. Everything is a season and we must embrace, love, enjoy and be really present in the good moments. Even though I have felt squeezed at times this last year, I quickly felt the overwhelm but then replaced it with soul touching gratitude. I am lucky to do what I do. Sure some days are busy and I need more coffee than is probably healthy, but it is a season. I want to embrace it and feel every moment. There will be a day for retirement, but that day is not today so I will enjoy as much of the roller coaster now as I can!
What will help you remind yourself to not take your season for granted, thinking it will last forever? What can you do to fully appreciate where you are right now?
My hope is that you can enjoy being squeezed by things in your life and learn to recognize them, set limits and embrace every moment!
Keep dreaming big.
Shannon