From Anxious to Silent

Some of you may remember that several years ago I went on a four day silent retreat and came back raving about how wonderful it was and how everyone should immediately go on a silent retreat themselves. Well, I went again last Thursday through Sunday and I am back...
“Christian Counseling Isn’t…

“Christian Counseling Isn’t…

…telling people to just pray more or have more quiet time. It’s finding patterns & solutions to real life issues” – SCC tweet/facebook post 03/08/14 I honestly wondered how this Tweet and Facebook post that I did would be received. I...
Sabotage Weight

Sabotage Weight

Many of you know my story of weight loss and any time I write about the topic, I think it’s important to share that I am not just giving “counselor advice” in this area. Even though that could be useful, it might be helpful for people to know that I...
Alone But Not Lonely

Alone But Not Lonely

“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape” – Hooks I absolutely love this quote. I love, love, love this quote actually! Have you ever read...