The Summer Blues

The Summer Blues

As the summer months wind down, I thought this would be a good time to reflect on a topic that I am increasingly seeing as a therapist and that is Summer Depression. It may be something that has never crossed your mind, but even as you read those words, it might...
A Mad World

A Mad World

As survivors of relational trauma, the harm that occurred was within our personal world. The private circle in which we live our daily lives. The hidden abuse we experienced was from people we know or knew at one point in our lives. There may now be distance between...