Book Review: “Psychopath Free” by Peace

Book Review: “Psychopath Free” by Peace

Have you ever read a book and either the timing was just perfect in your life or the material in the book highlighted a topic that was extremely intriguing to you? It’s an amazing experience to gain knowledge right at the exact moment that you need or want it....
Green, Yellow and Red

Green, Yellow and Red

Sometimes the best counseling moments happen when working with kids and teens. There are helpful insights that are so universal that people of different ages can benefit. I find that the simpler explanations that work with kids also make it easier for us...
Our Relationship with Food

Our Relationship with Food

For some people, food is just food. It is fuel to keep going throughout the day and keeping calories and fat intake within normal ranges is not an issue.  There are many of us though that are currently relating to food in an unhealthy way or have done so in the past....