Things to Remember When on Empty

Things to Remember When on Empty

“It was the best of times, it was the worst of times…” – Charles Dickens Almost three weeks ago I published my first sole-authored book. The lead up to launch day reminds me of this famous quote by Mr. Dickens. It truly has been the best and...
Sometimes…

Sometimes…

As I looked at this picture on my friend’s phone, I had the thought of “sometimes we need to put on a pink tutu and run through bubbles.” It got me thinking about some of the other “sometimes” moments that happen. Sometimes we need more...
Stay In Your Lane

Stay In Your Lane

It’s frightening when someone crosses the yellow line and drifts into your lane; coming at you head-on. This can apply to driving a car or emotionally. Emotionally? Yes. There are people who don’t know how to stay in their own lane of life and they cross...
A Measuring Stick of Change

A Measuring Stick of Change

To know me is to know that I have a few favorite sayings. Over the last eight years of chatting with clients in a private practice setting, one of my favorites is that personal growth is like a measuring stick. When we want to make changes in our lives, we are not...
Too Busy For The Next Order

Too Busy For The Next Order

A few months ago, I was the presenter for a morning training and it was my plan to have fresh coffee and donuts when the attendees arrived.  The day before, I had stopped into the donut store and placed my order.  It was the final task on my presentation To-Do list...