Overcoming Chronic Anxiety

Overcoming Chronic Anxiety

People often ask me that as a therapist, what “issues” do I specialize in for counseling. My honest answer is that I don’t really specialize in any one topic but rather work with clients who are facing a variety of life experiences; both past and...

From Anxious to Silent

Some of you may remember that several years ago I went on a four day silent retreat and came back raving about how wonderful it was and how everyone should immediately go on a silent retreat themselves. Well, I went again last Thursday through Sunday and I am back...