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Lifelong Habits

Lifelong Habits

The behaviors that we see our children and teens doing now are often the habits, hang-ups and routines that they will be doing many years down the...

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Drama Flies

Drama Flies

Have you ever met a Drama Fly? You know, the type of people that buzz around creating drama where ever they land? These flies might be whizzing...

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Sabotage Weight

Sabotage Weight

Many of you know my story of weight loss and any time I write about the topic, I think it's important to share that I am not just giving "counselor...

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Life Passport

Life Passport

I have heard, on many occasions, people talk about regrets regarding life choices that didn't turn out quite like they had hoped or worries about...

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